Treating Anxiety, Trauma (PTSD), Anger, & Chronic Pain

Welcome to my ebook page! Here you will find access to several ebooks relevant to your emotional health needs. Each ebook is short and to the point. They give clear definitions about the topic along with solutions that are empirical and practiced-based. These ebooks are also designed to enhance your counseling work. Happy Reading!

Guilt: Getting Rid of It

This is a short and educational ebook that is FREE to Kindle members. The book explains three different types of guilt, how it is harmful to your wellbeing and what to do about it.

Alleviating Anxiety

Coming soon to Amazon Books

Envy & Jealousy

Coming soon to Amazon Books

Blaming Rather Than Accountability

Coming soon to Amazon Books

Anger versus Temper

Coming soon to Amazon Books

Overcoming Shame

Coming soon to Amazon Books

The Harm of Being Judgmental

Coming soon to Amazon Books

top view photo of ocean waves
Photo by Josh Sorenson on Pexels.com
Acceptance and Boundaries

Coming soon to Amazon Books

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