Listed here are the answers to your most frequently asked questions about the journaling process.

Why is there no comment sections on the journal entries?

The idea to not have comments on peoples entries is to get the reader to engage with the deeper emotional meaning of what is being expressed. Comments are often someone else’s subjective interpretation and can distract from personalized meaning-making.

Disclaimer: The content of these webpages and journals are for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. You understand that these webpages and journals are not intended as a substitute for consultation with a licensed mental health professional. Please consult with your own mental health counselor/therapist for your mental health needs. Engaging in these webpage and journals implies your acceptance of this disclaimer.

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