Journal Entries

Welcome to an interactive journaling experience!

Begin by clicking on your Journal of choice (scroll down). Next, read, engage, and experience what others are writing in their journals.

What? You don’t have a journal?

To purchase your interactive Philosophical Processing Journals, please click on the photos. Each Journal offers mental health education (see disclaimer), are affordable, and available on kindle and in softcover formats.

Coming soon!

Share your journaling experience!

To submit your journal entry, please email your entry to Please put the journal number and entry number in the subject line. Your name will not be published with your entry unless you request it. Please note that not all entries submitted will be accepted for publication at the discretion of the editor.

Thank you for your sharing. You never know, your words and art may make somebody’s day. It may even save somebody’s life.

Warning: some entry content may not be suitable for all audiences. By clicking on the journals below, you are confirming that you are at least 18 years of age or older.

Click on the journal to read what people are writing!

Journal 1

Understanding and engaging with your Emotions

Journal 2

Coming Soon: Understanding and reducing Anxiety

Journal 3

Coming Soon: Getting rid off unnecessary Guilt

Journal 4

Coming Soon: Not letting Anger get in the way of your life

These pages are designed so that you can be seen, heard, valued, and understood for who you are – your humanity. You will find this to be a nonjudgmental and caring community; a place to feel connectedness and belonging.


Disclaimer: The content of these webpages and journals are for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. You understand that these webpages and journals are not intended as a substitute for consultation with a licensed mental health professional. Please consult with your own mental health counselor/therapist for your mental health needs. Engaging in these webpages and journals implies your acceptance of this disclaimer.

Copyright © 2022 Catherine G. Cleveland

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