Trauma has a way of staying with us for a lifetime if not properly processed.

Managing trauma symptoms help temporarily, however, “managing” is not effective in the long term.

Processing symptoms are key to your psychological healing. Processing, however, does not mean having to relive your traumatic experiences. It means that you control the memories, flashbacks, and nightmares of your past trauma, rather than letting them control you!

If you are experiencing PTSD symptoms, having difficulty sleeping, and/or are having intrusive thoughts, please call me at (585) 432-0313 or Register Online to make an appointment. You are not alone.

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