I am on my second read of this book. It is one of my all time favorite mental health books that I often recommend to my patients. Here is your Amazon Link to purchase your copy.
Most people’s objective is to find ways to reduce our suffering and find inner peace. Inner peace is the happiness that we seek. Happiness is an internal state. Unfortunately, suffering is inevitable as humans too often experience. However, we are often unconscious to the daily suffering we create with our thoughts. This suffering is unnecessary yet can become addicting at the same time.
Reading Tolle’s The New Earth explains the concept of inner peace, and is a transformation necessary for individual’s and the collective culture’s better mental health.
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